Monday, September 19, 2016

LONG TERM CARE: Starting the Conversation about Long-Term Care with Your Loved One



When a loved one who is aging at home, particularly one with a chronic or disabling condition, begins to exhibits signs that help is needed, it’s best to initiate a conversation as soon as possible. This discussion can be difficult for all family members and initiating the exchange may be stressful and uncomfortable.

Your loved one has worked hard all of his or her life, and has made many sacrifices in order to be able to enjoy the “golden years”.  They may exhibit concern about personal changes in health and how these changes may affect their future independence. Most older adults prefer to live out their aging years at home.

While many fear moving to a skilled nursing environment, most can avoid this by getting the assistance needed at home, before a crisis occurs. Adult children can be helpful by identifying increased isolation, as well as any decline in their parent’s health and functioning level. For example, they may notice changes in cognitive functioning, such as short term memory loss. 

It is important to begin the conversation early to recognize the values and lifestyle your loved one wants to retain. Explore how your parent is handling fundamental self-care activities when assessing the potential need for in-home care.  These basic daily activities include hygiene, eating, health care needs and other daily living tasks, as well as tending to finances, transportation, and care for their home. Once you have identified the areas that may create a risk of your loved one losing their independence, you have a good starting point for the conversation.

Beginning the Conversation

Pacing and timing will be crucial in determining how the conversation is initiated and conducted, and may affect a successful outcome. Start the conversation over time, and in doing so, take it slowly. In these conversations, identify and confirm your loved one’s values, goals, and fears. This will enable you to create an empowering experience to help break down any obstacles that may exist. Practice empathy and imagine being in their position.

When beginning the conversation, use open-ended questions, such as “How are things going around the house? Or “How are you managing your/your loved one’s illness?”

The two largest factors that appear to be most important to older adults are the loss of independence by having other people seemingly control their lives and having a strange person in the home. Along with that comes the fear of the unknown, particularly when there is the possibility of receiving care at home or moving into a facility.


Family Meetings

Before having a family meeting, determine who should be involved directly or indirectly in any decision-making. Involved people may include extended family members, close friends, or a physician. Consider including an independent third party as a mediator, such as a member of the clergy or an Aging Life Care Professional. Making use of a third party can reduce the burden on adult children. A care manager can answer detailed questions about the process of having in-home care and can speak to the benefits that will be provided to your loved one. They may also help in pinpointing a schedule to provide the necessary safety, oversight and assistance needed to reduce the risks of a potential fall, hospitalization, medication error, or any other factors that may threaten your loved one’s ability to remain at home.

Determine the best place to have the meeting. It is most important that your loved one feels safe and comfortable in the environment where the meeting is to be held. 

Use the first meeting as a time to explore the values, goals and fears that may exist. Speak slowly and make sure you are in a comfortable atmosphere with ample time to have the conversation. Do not have these conversations on the telephone, or in a rush.

Older adults often need “pacing,” in that they may take a longer period of time to digest information and respond.

The meeting can then approach the topic of home care in a more focused discussion that can lead to a plan.  

Prepare an agenda ahead of time to help you stay focused. The agenda should include:
o   Identification of values and fears of your loved one
o   Daily care needs to ensure your loved one can remain at home safely as long as possible
o   Discussions of quality of life and changes that can be made to improve it
o   Financial concerns
o   Roles each person would like to assume
o   Strategy with a timeline of tasks and goals to move forward

 At Home Care Assistance, we focus on not only providing assistance with the basic activities of daily living. Our goal is to reconnect our clients with the hobbies and ideas they love and may not have access to due to health changes. We focus on matching caregivers to the clients as we believe our clients must enjoy the company of the care provider to feel comfortable in a long-term relationship.


Submitted by Carol White, Owner of Home Care Assistance at Depot Marketplace in Prescott, (928) 771-0105, www.HomeCareAssistancePrescott.com.

Classic Books Seniors Will Love The Second Time Around


Classic literature will always hold value because these books are thought-provoking works that stand the test of time due to their strong, purposeful language, colorful characters, and captivating themes. However, perceptions of these books may change as people grow older, and these stories can affect them in different ways. Prescott elderly care experts have put together a list of few classic tales aging adults may want to revisit later in life.

The Hobbit

Though many seniors have likely seen Peter Jackson’s silver screen version of this classic J.R.R. Tolkien tale, the book is still worth reading once more. Not only is it rich with fantastic feats of courage and bravery, but it carries a poignant message about tapping into inner reserves of strength when they’re needed most. Both fun and exciting, The Hobbit is great way for seniors to comfortably while away the hours, and it can also be a tremendous source of inspiration.

The Catcher in the Rye

As the main protagonist of J.D. Salinger’s classic book, Holden Caulfield is riddled with enough angst to make him relatable to any teen. However, it is his pervasive sense of isolation that also makes him relatable to many seniors. Though this troubled 16-year-old can come off as a know-it-all at times, his adventures are captivating and his allusions to the sources of his pain are intriguing. Having raised children of their own, aging adults giving The Catcher in the Rye a second read can gain a far better understanding of why this young boy is so prone to personal disaster.

The Great Gatsby

F. Scott Fitzgerald’s classic novel is a good read for any senior who loves dreaming of opulence, money earned fast and dishonestly, and friends who won’t leave their side even during the darkest and final hours. Not only is The Great Gatsby an incredibly captivating literary work, but it also has built-in layers of meaning most readers only understand after decades of building, maintaining, and even losing friendships.

Love You Forever

A bit more recent than the other books on this list, Love You Forever is by no means an adult book. In fact, some seniors might remember reading this Robert Munsch book to their own children many years ago. This short and beautifully illustrated work takes the reader through every stage of the child protagonist’s life as his mother does all she possibly can to make him feel comfortable and loved. At the book’s very end, the young boy has become a grown man and, just as his mother once stole into his room to rock him to sleep, he now steals into hers to provide the same sense of comfort and support.
Reading regularly is a wonderful way for seniors to stave off cognitive disorders like dementia and Alzheimer’s. If your loved one needs more mental stimulation in his or her life, turn to Home Care Assistance. We are a leading provider of Alzheimer’s and dementia home care Prescott, AZ, seniors can count on, and we also offer comprehensive stroke and Parkinson’s care. For more information, call one of our qualified Care Managers today at 928-771-0105.

Tuesday, September 13, 2016

Top 4 Leisure Activities for Aging Adults in Prescott


After retiring, people over 65 often have extra time on their hands, which gives them a chance to pick up a new hobby or just enjoy some of the fun and relaxing activities their local communities offer. In Prescott, there are plenty of leisure activities seniors can partake in, and the Prescott, AZ, in-home senior care experts at Home Care Assistance want to share 4 your aging loved one might enjoy.

1. Appreciating Art at the Phippen Museum

If your loved one wants to learn about local artists, he or she should head over to the Phippen Museum. Located just north of the Heritage Park Zoological Sanctuary, this small museum is home to dozens of rotating and permanent exhibits. In addition to receiving discounts on their own admission, local seniors can also buy affordable group passes for family and friends. Yearly memberships include unlimited free admissions and a 10 percent discount at the museum store.

2. Going on Wine Tours

A wine tour is a great way for your loved one and his or her closest friends to spend a little time outdoors while learning more about the art of making wine. Many of the leading wine tour companies offer free pickups and drop offs throughout Prescott, Sedona, and the surrounding communities, which is an excellent option if your loved one no longer drives or would like to avoid driving after a wine tasting tour. Companies like Sedona Wine Adventures even offer discounted food and drinks for groups of 5 or more.

3. Playing Games at the Adult Center

Playing competitive games is one of the best ways your loved one can keep his or her mind active and alert, and the Adult Center of Prescott is the perfect place to learn new games or enjoy the classics. Throughout the week, this center hosts a number of small events for adults who would like to try out games like mahjong and dominoes. Membership packages currently start at $55 per year and offer seniors access to gaming events, language classes, and the pool and exercise facilities.

4. Joining the Prescott Photography Group

With iconic scenery and beautiful views throughout the area, Prescott is the perfect city to learn more about amateur photography. The Prescott Photography Group accommodates photographers of all ages and skill levels and offers a variety of online and offline resources, including forums and how-to books. Members are invited to meet at the Prescott Public Library once a month to discuss tips, tricks, and stories about their latest photography adventures.
By hiring a Prescott, AZ, home caregiver from Home Care Assistance, your loved one can receive transportation any day of the week to enjoy activities such as these. Our caregivers also make wonderful social companions and are expertly trained to help seniors maintain happy and healthy lives. For more information on our elderly care services and to schedule a free in-home consultation, call 928-771-0105 today.

Monday, August 29, 2016

Applying the Montessori Method to Dementia Care


When providing home care in Prescott for a senior loved one with dementia, you may need to make some adjustments to his or her daily routine. There are many ways to help him or her manage the disease, including an approach called the Montessori Method, which relies heavily on muscle memory and the use of the 5 senses to stimulate the brain. The staff at Home Care Assistance explains how this method works and how you can apply it to your loved one’s dementia care.

The Basis of the Montessori Method

In 1907, an Italian physician named Maria Montessori developed a way to reach students from troubled backgrounds who were thought to be unteachable. The approach is now being used as a way to reach seniors affected by dementia. The Montessori Method focuses on identifying personal strengths, engaging the whole person, and building self-esteem by providing opportunities to be productive and successful.

Create the Right Environment

Try to create an inviting environment with your loved one’s needs in mind. You should include appropriate safety measures, but your loved one should not feel confined or restrained, and you should also keep the environment free of clutter to create a sense of order and calm. The environment should be easy to use so your loved one is able to live as independently as possible.

Reconnect with Long-Term Memories

The majority of seniors with dementia still retain long-term memories even in the more advanced stages of the disease. The Montessori Method encourages connecting with these memories to overcome withdrawal, isolation, and paranoia. Browsing through an old photo album or playing your loved one’s favorite music from youth can help him or her reconnect with positive memories.

Encourage the Use of Motor Skills

Performing simple physical tasks can help your loved one preserve the fine motor skills that help him or her maintain a higher level of independence. For example, having your loved one fold towels or socks not only helps him or her feel productive and valued, but it can also increase his or her dexterity, making it easier to get dressed independently. These types of tasks also encourage your loved one to tap into the procedural memories most often used in activities of daily living.
In addition to the Montessori Method, there are many other ways to help seniors with dementia live happier and healthier lives. At Home Care Assistance, we offer a program called the Cognitive Therapeutics Method, which focuses on engaging activities that help slow cognitive decline and delay the onset of dementia. For more information on the dementia and Alzheimer’s care Prescott, AZ, seniors rely on, call one of our qualified Care Managers at 928-771-0105 to schedule a free in-home consultation.

Tuesday, August 9, 2016

Showing Respect to Your Elderly Parents

Showing respect to your elderly parents is a natural and time-honored way to express gratitude for the love and support you’ve received from them throughout the years. Prescott, AZ, caregivers recommend several ways to show your parents they are valued and appreciated.

Ask for Advice and Listen to Opinions

Many elderly people have the inherent ability to offer sage advice when it’s needed most. Parenting never truly ends, and your senior parents should continue to be revered as knowledgeable guides even as they age and experience changes in their health. Your willingness to continue seeking advice from your parents can make them feel valuable.
Seniors can also become increasingly opinionated as time goes by. Taking the time to listen to your parents’ thoughts and ideas is important, even when you aren’t actively seeking advice, and it provides the social engagement and the deep and meaningful relationships they need to preserve optimal emotional health. Try to offer your parents the same patience and respect you were shown during your childhood.

Offer to Become a Caregiver

Another way to show your parents respect is by offering to stand in as family caregiver, which many seniors are too proud or afraid to ask for. Fearful of becoming burdensome, some elderly adults attempt to eke by on their own, even when doing so has a negative impact on their quality of life. Offering to take on the role of family caregiver shows you recognize the sacrifices your parents made on your behalf and that you’re willing to make many of these same sacrifices in kind. Becoming a family caregiver also sets an impressive example of gratitude and respect for your own children.

Help with Long-Term Planning

Though many parents are both heartbroken and elated to see their children enter adulthood, they come to terms with the fact their kids are growing up and support them in their efforts to gain and maintain independence. Once your parents come to terms with their own aging, offer to help with long-term planning for Prescott, AZ, elderly care and the challenges this might entail. Your support and acceptance can make this process much easier and give your parents the assurance they need to enter into this stage of life confidently.
When spending time with an elderly parent, if you notice any of his or her care needs are not being met, reach out to Prescott Home Care Assistance for help. Our caregivers are available around the clock to assist with a wide array of daily tasks, including bathing, grooming, cooking, and exercise. In addition to our respite and 24-hour care services, we also offer comprehensive Alzheimer’s, Parkinson’s, and post-stroke care Prescott, AZ, seniors can count on. For more information on our elder care services, please call 928-771-0105 today.

Visit us today @ www.homecareassistanceprescott.com

Saturday, August 6, 2016

Promoting Safe Driving in the Senior Years





Most seniors want to continue driving for as long as possible because it helps them stay independent. However, certain age-related health conditions and medications may make it dangerous for them to be on the road. If your elderly loved one wants to stay behind the wheel, Prescott, AZ, elder care experts recommend taking a few measures to ensure he or she can do so safely.
Assess Medications and Health Conditions
Many prescription medications cause drowsiness or other side effects that can impair the ability to drive. Be aware of the medications your loved one is taking. Talk to a pharmacist or doctor about any possible side effects or interactions, and ask if any of your loved one’s medications can affect the ability to drive. If your loved one has had a stroke or exhibits signs of cognitive impairment, talk to his or her primary care doctor about a referral to a specialist who can evaluate your loved one’s abilities.
Observe Driving Behaviors
Take a drive with your loved one at the wheel, and be on the lookout for signs of potential driving problems, including:
·         Driving too slow or too fast
·         Making improper lane changes
·         Having close calls
·         Using one foot on the gas and another on the brake
·         Getting disoriented, anxious, or frustrated
You can also check with the Prescott Motor Vehicles Department to see if it offers independent driving evaluations for elderly drivers.
Plan for the Unexpected
Try to head off driving problems before they arise. For example, make sure your loved one’s vehicle is well maintained by getting it serviced regularly and ensuring there is plenty of gas, oil, tire pressure, and a good spare in case of a flat. A cellphone and a membership in a roadside assistance program can also provide peace of mind in the event of an emergency.
Set Limits
Have a conversation with your loved one about situations he or she should avoid when driving. For example, it may be dangerous for your loved one to drive at night, in bad weather, or on busy freeways. Encourage your loved one to use public transportation when it is not safe to drive, or hire a part-time orlive-in caregiver in Prescott to provide transportation.
If your loved one is no longer able to drive safely, consider hiring a caregiver from Home Care Assistance to help. Our experienced caregivers are available around the clock to provide transportation to medical appointments and social events, and they can also assist with a variety of important tasks around the house. In addition to our hourly and live-in care services, we also offer specialized stroke, Parkinson’s, and dementia home care Prescott families trust. For more information on our elderly care services and to schedule a free consultation, call 928-771-0105 today.

Monday, July 18, 2016

How to Give Caregivers Recharge in the Summertime?



Taking time to do something special for yourself is vital for ensuring you don’t experience caregiver burnout, and summer is the perfect time for a recharge. Following are a few easy ways to relax and regain a sense of balance during the summer season.

Get Out the Coloring Books

Adult coloring books are becoming increasingly popular among caregivers in Prescott, AZ, because they help people tune out, de-stress, and express their creative sides. These books feature an array of complex patterns that are significantly more challenging than those found in coloring books geared toward children. Coloring can be cathartic and relaxing, and you can even get your senior loved one involved. On hot summer days, turn on the air conditioner, get out your markers and colored pencils, and go to work.

Swim Laps Before Dawn

When providing Prescott, AZ, senior home care for your loved one, it’s important to get plenty of regular exercise in your free time. Not only is exercise good for your physical health, but it can also result in an endorphin release that floods your body with stress-relieving chemicals. Find a community pool where you can get some early morning laps in while your loved one is still asleep. By the time the sun rises, you’ll feel refreshed and ready to tackle anything.

Sign Up for Late Night Yoga

If you can’t fit in a predawn swim, shop around for a good late night yoga class. Yoga is one of the best forms of physical exercise for alleviating stress. An intense yoga session can also make it easier for you to sleep deeply the whole night through. Many yoga studios are keeping later hours to better accommodate people who work during the day, and some host late evening classes in the summertime so people can burn calories without swooning in the heat.

Hire Respite Care

Summer is usually a time of weddings, family reunions, and endless social gatherings. It may not be feasible to bring your loved one to each of these events, but this doesn’t mean you have to miss out on them. With the help of a reputable Prescott respite home care company, you can meet up with family and friends while knowing your loved one is being taken care of.
Whether you need respite care services so you can take a break from caregiving or your loved one has a serious illness requiring 24-hour supervision, Prescott Home Care Assistance can help. Our caregivers are available around the clock to assist seniors with exercise, transportation, mental and social stimulation, meal prep, and much more. For more information on our in-home care services, call 928-771-0105 to request a no-obligation consultation.